Listening to music while trying to fall asleep can get very tricky. From falling asleep with your headphones in to feeling more awake than you did before, there are definitely some risks. However, with the right kind of music it can be a great way to wind down and lull yourself into a deep sleep. The next time you’re having trouble picking which songs to listen to before bed, check out our sleepy playlist.
Let us know on Twitter if you have any of your own favorite songs to fall asleep to and we’ll include them in our next playlist!
If the perfect sleep playlist is helping you work your way to better sleep but hasn’t quite got you dozing off, try a bit of reBloom to help